
The Elements of Holistic High Performance
Holistic High Performance incorporates components of the Hellerwork Structural Integration practice, while paying special attention to the correlation and important role of human emotion.

Body
Embrace the body you have been given and identify it’s capabilities.

Mind
Explore your potential when you have a positive mental attitude towards each goal that you are aiming to accomplish.

Spirit
Center yourself and find the spiritual fire within you to help you accomplish your dreams.

Human Emotion
Identifying and treating past traumas are vital to the success of your holistic performance and achievements.
Erchonia Zerona VZ8 Violet Fat Loss Laser
Holistic High Performance is proud to offer the revolutionary Zerona VZ8 Violet Fat Loss Laser by Erchonia, the first and only of its kind in the Seattle area, designed to transform your body and enhance your health. This state-of-the-art technology offers a cutting-edge solution for those seeking to achieve their body goals with precision and efficiency. The Violet Fat Loss Laser targets and breaks down fat cells, promoting natural elimination from the body, all while being a non-invasive and pain-free procedure. Whether you’re looking to sculpt specific areas or boost your overall wellness journey, this innovative treatment provides a safe and effective option to help you reach your desired results. Join the many who are already experiencing the benefits of this remarkable advancement in fat loss technology.
Hellerwork Structural Integration
Hellerwork® is a holistic approach to personal well-being that merges structural integration bodywork, movement education, and somatic dialogue. This integrative process aims to transform your relationship with your body, enhancing your overall experience of living. By addressing and freeing physical and mental patterns, Hellerwork® facilitates greater adaptability to life’s challenges and nurtures a stronger connection to your authentic self. Through bodywork, clients gain increased physical awareness and alignment, while movement education encourages efficient and graceful movement. The somatic dialogue component supports emotional and mental exploration, fostering a deeper understanding of oneself. Overall, Hellerwork® offers a comprehensive pathway to improved physical and emotional health, helping individuals live more fully and authentically.
Wellfit Brain Program
Wellfit Body Program
For Health, Healing, Pain Relief, Performance and Recovery
“I highly recommend Holistic High Performance for everyone.
I went in for sports performance and am still going for quality of life.
You will move better and perform better.”
– Donna P

Happy Customers
GET IN TOUCH AND VISIT US.
Contact us today to schedule an appointment or consultation for you to learn more about the benefits of working with Holistic High Performance on your body, mind and soul. We look forward to welcoming you into our studio!
